Day 7: Rest or X Stretch

So today is “Rest Day.”  This affords me the opportunity to enjoy one of my favorite passtimes–hiking with good friends.  We’ll be doing a day hike in the Cohutta wilderness in North Central Georgia.  Going to see Jacks River Falls, eat some tuna salad and a snickers bar and back.  Clear my head.

All week long, I’ve been thinking how committing to P90X is a very selfish act. An Act that is wholly consistent with the pursuit of rational self interest:

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