Well, I got through it, increasing some weights and reducing reps. Chair Pull Ups (with full negatives) continue to increase as well. And, of course, I continue to do 25 reps of each Pull Up type with the bands. I feel pretty good about this because, before starting today, I was feeling tired and weak and totally not in the mood. But I knew that wasn’t an excuse, so I loaded the DVD and hit play, reminding myself that I’m doing this for me.
To stay on the nautical theme, I must confess that when doing the Oblique V-Ups I look like a freshly landed fish, flopping around on a boat deck.
For the uninitiated, here’s Popeye’s laugh: