Variety is, after all, the spice of life.
Well, another session of Plyometrics has come and gone. I’m beginning to lose my sense of time and space, because it always seems as if I just DID the routine only yesterday. I got through it, but with more difficulty than last week. Probably under hydrated going into it.
Milestone: yesterday, I noticed some upper abs peeking through in belly land. The lower abs remain veiled below a modest layer of subcutaneous blubber. However, the belly fat is retreating, so RAH!