P90X-Insanity Hybrid, Day 18: Yoga X

Yesterday was Yoga day. I was feeling pretty good about the routine, how I performed and how I felt afterwards. That is, until later in the evening, when I watched “The American.” The movie features George Clooney, shooting guns and being generally mysterious. And it had the obligatory butt shots for the ladies. However, at one point, he’s in his apartment and he pulls off this yoga move: sitting forward bend, with his forearms on the floor.  He’s my age. Unbelievable flexibility. I am not worthy.

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