On Friday, I did yoga in the morning, which was great because I had a mixed doubles tennis match scheduled for later in the evening.
It’s been unbelievably hot here in Atlanta and it hadn’t cooled down much when we started playing at 6:30 pm. But my partner and I played well and moved well on the court. We won the match 6-4, 6-2 and in the process, held a couple of critical service games where we were initially down 0-40. It’s always better to win than it is to lose. The sky is bluer, the air smells fresher. Plus I was feeling pretty fit.