P90X-Insanity Hybrid, Day 54: Core Synergistics


I hate, hate, hate Core Synergistics. Tony says: this might be your favorite workout. It’s not. What is it I so dislike? I think it’s the indignity of Banana Rolls, the Bow to Boat and the Superman-Banana thing. In all, there’s just too much time spent rolling around on the floor.

What was good? Towel Hopping went very well due to my Insanity efforts.

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