P90X-Insanity Hybrid, Day 74: Downward Dog Magazine, August 2011

Yesterday I was sorting through the big stack of mail that had accumulated during our 10 day vacation in Kauai and at the bottom of the pile I came upon the August issue of Downward Dog Magazine.

This periodical really speaks to me. Who hasn’t had issues extending forward from Cobbler Pose because your belly gets in the way? The Yoga Belly article offers great diet tips and some helpful recipes to reduce the bulge!

Coincidently, yesterday was also Yoga X. My back is still a little tweaked from Shoulders & Arms, but the yoga did help.

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