P90X-Insanity Hybrid, Day 74: Downward Dog Magazine, August 2011


Yesterday I was sorting through the big stack of mail that had accumulated during our 10 day vacation in Kauai and at the bottom of the pile I came upon the August issue of Downward Dog Magazine.

This periodical really speaks to me. Who hasn’t had issues extending forward from Cobbler Pose because your belly gets in the way? The Yoga Belly article offers great diet tips and some helpful recipes to reduce the bulge!

Coincidently, yesterday was also Yoga X. My back is still a little tweaked from Shoulders & Arms, but the yoga did help.

Advertisements
This entry was posted in P90X-Insanity Hybrid, Round 2 and tagged , , . Bookmark the permalink.

Share your thoughts

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s