Round 3 Hybrid, Day 4: Downward Dog Magazine, September 2011

After I completed Yoga X yesterday, I stepped outside to check the mail and, coincidentally, the September issue of Downward Dog Magazine had arrived.

I had to laugh at the cover. The first thought I had was: never do your yoga in a slot canyon when there’s an approaching thunderstorm.

Man, when I was finishing up Round 2, I was consistently doing push ups through the entire moving asana sequence. Not yesterday. My arms were feeling pretty beat up for the first week of Round 3. I didn’t feel like I had the strength to do all those additional push ups when switching from upward to downward dog. However, I was pleased that my flexibility had remained fairly consistent.

This evening brings Legs & Back. I had very good pull up results during my last attempt in Round 2. It will be tough to match and I’m eager to see how I do.

This entry was posted in P90X-Insanity Hybrid, Round 3 and tagged , , . Bookmark the permalink.

Share your thoughts

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s