Sometimes it’s difficult to do these routines when having trouble breathing. Other times, the demands of the workouts actually help, temporally, my ability to process oxygen.
Yesterday, I had a chance to do The Challenge workout for the last time of this 90 day effort. It’s a very simple routine of just pull ups and push ups, again and again and again. But I enjoy it and the Challenge of trying to do the same number of pull ups and push ups with each iteration. Since yesterday was my last go at the Challenge, I upped the pull ups to 10 and kept the push ups at 25. This I was able to do; although, near the end, the 10 pull ups were not consecutive. More like 7 + 3 = 10.
10 + 25 were good numbers. I didn’t leave anything on the table when I was done.