Round 11, P90X3: Days 46 – 58. Third Third.

dice-3-mdYesterday to started the third third of this round of P90X3. Although I’m in decent shape, and recently completed a 4 day backpacking trip in the Tetons, I found the Decelerator routine to be difficult. This is not altogether surprising because I did take a few weeks off to accommodate business travel and vacation. When I started again, it was in the easier recovery week. This was fine, because I needed recovery after the backpacking. But my hiatus was definitely felt yesterday, particularly in the upper body, as I was asked to do the various pull ups which are peppered throughout the routine.

Tennis season has started again. Doubles on Saturday resulted in a hot, humid, three set loss. It wasn’t physical, though. It was inconsistent play. This is also not surprising since I haven’t been playing. But it is disappointing, nevertheless. I also signed up for the fall singles tennis league. As always, my goal is to complete the season without injury and respectable results. As I recall, this third block complemented tennis well. Hopefully, my memory is accurate.


This entry was posted in P90X3, Round 11. Bookmark the permalink.

Share your thoughts

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s