Category Archives: Round 10

Round 10, P90X3, Days 82 – 90: Another Ending. Or Beginning?


With the completion of the Dynamix routine last week, I successfully closed out this latest 90 day workout chapter of my life. With vacations and business travel breaks, it took me 105 days to complete the P90X3 program. More importantly, … Continue reading

Posted in P90X3, Round 10 | Tagged , , , , , , , | 2 Comments

Round 10, P90X3, Days 74 – 81: Desire


The Spring ALTA doubles tennis season ended this past weekend with mixed results. The good news is my elbow performed well throughout the season with only minor stiffness subsequent to play. The bad news remains my lack of ability to … Continue reading

Posted in P90X3, Round 10 | Tagged , , , , , , , | Leave a comment

Round 10, P90X3, Days 64 – 73: Chugging Along


I’ve been slogging through the past week in my congested haze, looking forward to the day when the pollen count will drop below 4,000. Sometimes it’s difficult to do these routines when having trouble breathing. Other times, the demands of … Continue reading

Posted in P90X3, Round 10 | Tagged , , , , , , , , , | 2 Comments

Round 10, P90X3, Days 57 – 63: Fecund


The word of the week has been: Fecund. Spring is literally in the air here in Atlanta. The air is just full of pollen wafting about and settling on everything. Its effect on me is that it makes me very … Continue reading

Posted in P90X3, Round 10 | Tagged , , , , , , , | Leave a comment

Round 10, P90X3, Days 50 – 56: A Little More Better


This was the last week of P90X3’s Block 2 and an opportunity to revisit some routines that were last performed at the end of the first block of the program. To be perfectly honest, my mood has been vacillating each … Continue reading

Posted in P90X3, Round 10 | Tagged , , , , , , , , , , | Leave a comment

Round 10, P90X3, Days 44 – 49: Righting Wrongs & Setting Things Straight


As I power through the P90X3 routines each day, I listen and laugh at Tony Horton’s banter. His stupid sense of humor helps me keep things in perspective. But today, during the MMX warm up sequence,  something was said that … Continue reading

Posted in P90X3, Round 10 | Tagged , , , , , , , , , , , , , | Leave a comment

Round 10, P90X3, Days 39 – 43: It Smells Like… Victory!


So even though I haven’t been feeling my best, I’ve been slogging through the past several days, just keeping at it. And then something happened. I played tennis. And we won! This is good because since the onset of my … Continue reading

Posted in P90X3, Round 10 | Tagged , , , , , , , , , | 1 Comment

Round 10, P90X3, Days 31 – 38: I’m Feelin’ Mighty Low


I’ve been dutifully pushing “play,” in this second block of P90X3. But since Sunday, I’ve been feeling very weak and tired and drained. I attribute this to adding two, 5 mile fast hike/trail runs into my weekend activity. And not … Continue reading

Posted in hiking, P90X3, Round 10 | Tagged , , , , , , , , , , | Leave a comment

Round 10, P90X3, Days 26 – 30: Feeling Kinky


Milestone: Into Block 2, and one-third done with this round. For the past several days I’ve been feeling a bit kinky. Specifically, in my neck. I’m not exactly sure what brought it on. Probably going into plow pose too quickly. … Continue reading

Posted in P90X3, Round 10 | Tagged , , , , , , , | Leave a comment

Round 10, P90X3, Days 24 & 25: Accelerator & Pilates


OK. It’s official. I suck at Pilates. Pilates is hard. I thought I would be good at it because I’m pretty good at yoga. And because my core is strong from doing all these routines. I wasn’t. It was ugly … Continue reading

Posted in P90X3, Round 10 | Tagged , , | Leave a comment