Tag Archives: Bicycling

Round 5, P90X-2, Days 72 -74: P.A.P. Upper, Yoga & Rest

Even though it’s still August, sunny and warm, each morning when stepping outside to get the newspapers I am greeted with a new layer of freshly fallen leaves. Summer ends weirdly in the South. It’s still hot but the neighborhood … Continue reading

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Spring Break

After Yoga, my wife and I packed up and drove down to the Florida panhandle to spend a couple of days with friends at their place in Seacrest along Route 30A.  It was good to get away for a bit.  … Continue reading

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Day 72, Week 11: Plyometrics

I got Plyometrics in much later in the day than I typically do my P90X thing.  We had this guy in our house all day “fixing” our AC.  He wouldn’t leave…and it still doesn’t work.  Arrrgh. Anyway, I did get … Continue reading

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