Tag Archives: Calories

My Round 6, P90X-2 Results


On December 28th, 2012, I completed my sixth round of Beachbody, LLC 90 day workout regimens.  And, for the first time ever, I actually got it done in the allotted 90 days! My first round started in January 2011 and was straight P90X Classic. My second, third and fourth rounds … Continue reading

Posted in P90X2, Round 6 | Tagged , , , , , , , , , , | Leave a comment

My P90X-2 Review & Results


On September 11th, I completed my fifth round of Beachbody, LLC 90 day workout regimens.  My first round started in January 2011 and was straight P90X Classic. My second, third and fourth rounds blended the Insanity workout into the P90X schedule to amp up the cardio and plyometric … Continue reading

Posted in P90X2, Round 5 | Tagged , , , , , , , , , | 4 Comments

Round 5, P90X-2, Days 69 & 70: P.A.P. Upper ; Recovery & Mobility


I’ve completed my first week of Phase 3: Performance. For my second go at P.A.P. Upper, I wore my HRM. And while I know I previously reported that I felt Upper was the harder of the two P.A.P. Routines, it … Continue reading

Posted in Geeky Things, P90X2, Round 5 | Tagged , , , , , , , , | Leave a comment

Round 5, P90X-2, Days 66 – 68: Yoga, Rest & P.A.P. Lower


I was running on fumes yesterday before starting P.A.P. Lower. Low energy and a headache. I also had a kink in my neck. Poor me. So, needless to say, the routine wasn’t fun. But for some reason, I opted to compartmentalize this … Continue reading

Posted in P90X2, Round 5 | Tagged , , , , , | Leave a comment

Round 5, P90X-2, Days 64 & 65


It’s cooler today, and a bit overcast. The relentless heat has broken for now. It’s a welcome change. Though summer tends to end too soon here in the South. The kids are back in school and my own son is … Continue reading

Posted in P90X2, Round 5 | Tagged , , , , , , , | Leave a comment

Round 5, P90X-2, Days 60 – 63: The End of Strength


With today’s rest day, I now bid a fond adieu to the “Strength” phase of the P90X-2 routine. I am now confronted with a decision I have been avoiding all week: whether to spend the next seven days in a … Continue reading

Posted in P90X2, Round 5 | Tagged , , , , , , , , , , , , , , | Leave a comment

Round 5, P90X-2, Days 56 – 59: Recovery, Romney & Ryan


With today’s announcement of Romney picking Wisconsin Representative/House Budget Committee Chair Paul Ryan as his Vice Presidential running mate, the Republican ticket now has two people who understand math. I’m honestly shocked that Mitt Romney had the guts to go with Ryan. … Continue reading

Posted in P90X, P90X2, Politics, republican, Round 5 | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

Round 5, P90X-2, Days 50 – 53: Phase 2, Week 4


I once again find myself catching up with my workout posts. But it was more important to get the Franconia Ridge hike description up. Anyway, I’m now in the 4th week of phase 2 of this P90X2 round. The routines … Continue reading

Posted in P90X2, Round 5 | Tagged , , , , , , , | 1 Comment

Round 5, P90X-2, Days 48 & 49: Base + Back / Ab Ripper & Rest


Last Friday, before heading up to Boston, I snuck in Base + Back and X2 Ab Ripper. I took it easy on the squats and lunges as an 8.8 mile hike of the Franconia Ridge Loop was in our sights … Continue reading

Posted in P90X2, Round 5 | Tagged , , , , , | Leave a comment

Round 5, P90X-2, Days 46 & 47: X2 Shoulders + Arms / Ab Ripper & Yoga


Now that I’ve completed my third iteration of X2 Shoulders + Arms, and my heart rate is low enough that I can actually hear what’s being said, I’m able to delve into the esoterica of the P90X2 series. For instance, … Continue reading

Posted in P90X2, Round 5 | Tagged , , , , , , , , , , , , , | Leave a comment