Tag Archives: Cardio X

Round 4 Hybrid, Day 90: Cardio X & I’m Done!


Well, I did it! I just completed my fourth round of P90X and Insanity. It took some modification to deal with my knee injury and allowing myself 110 days to complete due to sickness and the knee. But it’s done. … Continue reading

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Round 4 Hybrid: I’m Back (mostly)


Happy 50th Birthday to my lovely wife, Eileen! She (and I) are enjoying the best present of all: our son is home for Spring Break! Yesterday, I decided to give Cardio X a shot and with it finish up my … Continue reading

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Round 4 Hybrid, Days 26-27


With today’s Cardio X, I completed my recovery week. I always appreciate recovery weeks. And I can report that I’m feeling pretty recovered after this week’s reduced effort. So, four weeks into my second round in possession of a heart … Continue reading

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Round 3 Hybrid, Days 88-90: Pure Cardio & Abs, Max Recovery, Cardio X & DONE! FINISHED!


Milestone: With the completion of today’s Cardio X session, I am now done with my third round of P90X & Insanity! Three 90 day rounds in one year. That was hard. The hardest part is, of course, the mental aspect. … Continue reading

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Round 3 Hybrid, Days 54-56: Max Recovery, Cardio X & Rest


I finished off my recovery week on Saturday by actually RESTING. That’s right, I didn’t do any exercises, go hiking, backpacking or play tennis. I DID watch Georgia Tech win that football game, tho. Max Recovery went better than in … Continue reading

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P90X-Insanity Hybrid, Day 90: Cardio X


Milestone: Yesterday I completed my second 90 day block of P90X coupled with Insanity (aka: the Hybrid). It took 109 days to complete, which isn’t bad considering I had an 11 day vacation during that time. I’ll tally up my … Continue reading

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P90X-Insanity Hybrid, Day 55: Cardio X


I celebrated the 4th yesterday with a round of Cardio X. Woo hoo. It’s a fairly easy workout that I enjoy because it samples a bit of everything: yoga, plyo, kenpo. Plus, did I mention, it’s not that hard. With … Continue reading

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P90X-Insanity Hybrid, Day 27: Cardio X


Yesterday, my hybrid schedule offered up the option of doing either Kenpo X or Cardio X. Believe it or not, I had never done Cardio X before, so I thought I’d give it a try. I’m glad I did. I … Continue reading

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