Tag Archives: Dreya Weber

Round 5, P90X-2, Day 4: Total Body & Ab Ripper


I had the opportunity to use my newly acquired medicine balls in yesterday’s “Total Body” routine. Even though I spent a good portion of the workout learning the moves and finding the right weights, I can tell that this will … Continue reading

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Day 89, Week 13: Core Synergistics


Yesterday, I bid a fond and bittersweet adieu to the cast of Core Synergistics: Tony “the fitness clown” Horton,  Adam “1/2% body fat” Dyer, “the lovely, gorgeous and fit as a fiddle” Dreya Weber and everyone’s favorite private detective, Pam “the Blam” Moore. This … Continue reading

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Day 23, Week 4: Core Synergistics


To my dismay, Tony’s infatuation with Dreya continues on the Core Synergistics DVD.  It’s distracting and slightly disturbing. Core Synergistics is the first new routine since I began P90X.  And just as I was starting to feel good about my … Continue reading

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Day 17, Week 3: Shoulders & Arms; ARX


I’m very sore in the shoulders this morning after my third experience with Shoulders & Arms. I increased the weights slightly and lowered the reps.  I can tell I’m topping out, so it will be interesting to see what happens … Continue reading

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