Tag Archives: Dynamix

Round 10, P90X3, Days 82 – 90: Another Ending. Or Beginning?


With the completion of the Dynamix routine last week, I successfully closed out this latest 90 day workout chapter of my life. With vacations and business travel breaks, it took me 105 days to complete the P90X3 program. More importantly, … Continue reading

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Round 10, P90X3, Days 50 – 56: A Little More Better


This was the last week of P90X3’s Block 2 and an opportunity to revisit some routines that were last performed at the end of the first block of the program. To be perfectly honest, my mood has been vacillating each … Continue reading

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Round 10, P90X3, Days 20 – 23: Wait. What?


“Don’t put Banana and Hammock in the same sentence”–Tony Horton Somehow, during the end of the Dynamix routine, this comes up. And let me just say, it’s hard to hold a banana pose when laughing. I’m now into the fourth week of P90X3. It’s … Continue reading

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Round 10, P90X3, Days 7 – 9: Dynamix, Backpacking, Tennis & on to Week 2


I rested this past weekend with a Boy Scout backpacking trip at Pine Mountain, Georgia. Once again, we were blessed with perfect weather as we trekked our 10 mile path up and down and around the mountain. After completing my … Continue reading

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