Tag Archives: Exercise Equipment

My P90X-2 Review & Results

Posted on September 14, 2012 by Albert Bodamer

On September 11th, I completed my fifth round of Beachbody, LLC 90 day workout regimens. My first round started in January 2011 and was straight P90X Classic. My second, third and fourth rounds blended the Insanity workout into the P90X schedule to amp up the cardio and plyometric … Continue reading →

Posted in P90X2, Round 5 | Tagged Calories, Exercise Equipment, Heart Rate, P90X, P90X-Insanity Hybrid, P90X2, results, Review, Reviews, Tonyisms | 4 Comments

Round 5, P90X-2, Day 9: Plyocide

Posted on June 12, 2012 by Albert Bodamer

Now that I’m into my second week of P90X-2, I feel I can make some reliable observations. First, the first week is pretty easy, especially if you’re coming off rounds of P90X and Insanity. But while some of this easiness … Continue reading →

Posted in P90X2, Round 5 | Tagged Calories, Exercise Equipment, Heart Rate, observations, P90X2, plyocide | Leave a comment

P90X-Insanity Hybrid, Day 56: Rest & P90X2

Posted on July 5, 2011 by Albert Bodamer

Oh no! There’s more a comin’. More routines, more stuff to buy….

Posted in P90X, P90X-Insanity Hybrid, Round 2 | Tagged Exercise Equipment, P90X, P90X-Insanity Hybrid, P90X2, Rest | 1 Comment

P90X-Insanity Hybrid, Day 26: Core Synergistics

Posted on June 2, 2011 by Albert Bodamer

Milestone: I celebrated my49th birthday today with Core Synergistics. I must confess I did not give this my “all” today, because: 1) Honestly, I really don’t care for Core Synergistics, with all the rolling around on the floor, and 2) … Continue reading →

Posted in P90X-Insanity Hybrid, Round 2 | Tagged Belly Fat, Core Synergistics, Exercise Equipment, Milestones, P90X-Insanity Hybrid, Pain | 1 Comment

My P90X Review

Posted on May 3, 2011 by Albert Bodamer

On April 22, 2011, I completed my 90 day odyssey with Beachbody, LLC’s P90X home fitness regimen. In this post I will document my motivations, impressions, results and advice for those who might be interested in pursuing improved health and … Continue reading →

Posted in P90X, Round 1 | Tagged Ab Ripper X, Backpacking, Belly Fat, Exercise Equipment, Food, Hiking, Nutrition, P90X, P90X Results, P90X Review, Plyometrics, Pull Ups, Push Ups, Review, Reviews, Tennis, Tips, Tony Horton | 7 Comments

Day 65, Week 10: Plyometrics

Posted on March 29, 2011 by Albert Bodamer

While working through the Plyometrics DVD yesterday morning, I noticed the sound kept fluctuating: loud, soft, loud, soft. I wonder if this is a defect in my DVD or it reflects the amount of oxygen reaching my brain at any … Continue reading →

Posted in P90X, Round 1 | Tagged Exercise Equipment, Food, Nutrition, P90X, Plyometrics, Push Ups, Tennis, Tony Horton, Tonyisms | Leave a comment

Day 57, Week 9: Chest & Back; ARX

Posted on March 21, 2011 by Albert Bodamer

Tip of the Day: When securing your resistance bands to the top of a door with a door anchor, make certain the door is fully closed, and that the door latch is fully engaged. Since today marked the return to … Continue reading →

Posted in P90X, Round 1 | Tagged Ab Ripper X, Cake, Chest & Back, Diet, Exercise Equipment, Food, Nutrition, P90X, Pain, Pull Ups, Tennis, Tips | Leave a comment

Day 47, Week 7: Legs & Back; ARX

Posted on March 10, 2011 by Albert Bodamer

Arrrrgh… my tennis match was rescheduled, yet again, due to weather. This time, it was due to cold, windy conditions. Tennis is supposed to be fun, not something you break out your cross country skiing clothes to play. Aside for … Continue reading →

Posted in P90X, Round 1 | Tagged Ab Ripper X, Exercise Equipment, Legs & Back, P90X, Pull Ups, Tennis | Leave a comment

Hello.

Posted on January 20, 2011 by Albert Bodamer

I’ve initiated this blog to compel myself to: Learn how to establish and maintain a blog Chronicle my experience with P90X Item 1 is nearly complete. I expect item 2 will be somewhat more difficult. Going public about the effort, … Continue reading →