Tag Archives: Gumby

Round 7: P90X / X2 Hybrid, Day 5: X2 Yoga


Today, I focused on getting my mind right as I began the X2 Yoga routine. Between rounds, for the past several weeks, I’ve done abbreviated X2 Yoga sessions as warm up and stretching for tennis. I knew that today, it … Continue reading

Posted in P90X/X2 Hybrid, Round 7 | Tagged , , , | Leave a comment

Round 5, P90X-2, Day 10: Rest or Recovery & Mobility


OK, I’m sold on the foam rolling. Yesterday, I again spent a good amount of time on the floor, rollin’, rollin’, rollin’. It really is amazing how this simple, and at times excruciatingly painful, activity can yield such dramatic results. You start this recovery routine cold … Continue reading

Posted in P90X2, Round 5 | Tagged , , , , , , , , | Leave a comment

Day 88, Week 13: X Stretch


Tony Horton makes movie references throughout the P90X programs.  His favorite seems to be Forrest Gump.  But he clearly has a dark side that reveals itself with his analogies to Deliverance and The Exorcist.  Ok, I agree, Shawna from X … Continue reading

Posted in P90X, Round 1 | Tagged , , , , , , , , | Leave a comment

Day 33, Week 5: Legs & Back; ARX


P90X. It’s ….. Stablatic! Another session of Legs & Back and Ab Ripper X is consigned to history. I completed this, on schedule, yesterday evening.  As previously reported, dear reader, I have been adding weights to various parts of this … Continue reading

Posted in P90X, Round 1 | Tagged , , , , | Leave a comment

Day 25, Week 4: X Stretch


Although I didn’t quite make Gumby look like the Tin Man, I have to say I am really enjoying these stretching routines and Yoga. My flexibility has improved in these short weeks and my lower back feels better as well.  … Continue reading

Posted in P90X, Round 1 | Tagged , , , , , , | Leave a comment