Tag Archives: Katie

Round 7: P90X / X2 Hybrid, Day 78: Back & Biceps/Rehab/ARX


I had to laugh at the irony of my Back & Biceps routine today. As the reader knows, Back & Biceps is that infamous P90X routine that features the very annoying Katie. And in past posts, I didn’t hold back. … Continue reading

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Round 4 Hybrid, Days 31 & 32: Back & Biceps, ARX & Yoga


Oh no! She’s Baaaack! That’s right, with P90X, Phase 2, I once again have the opportunity to spend some quality time with the very annoying Katie! And with the music turned off, I get to hear her grunt her way … Continue reading

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Round 3 Hybrid, Day 75: Max Interval Circuit


Yesterday, while gasping and sweating my way through the Insanity Max Interval Circuit, I glanced up at the screen. Now, this is unusual for me. Typically, I work out to these videos just listening to the instructions, rarely looking at the … Continue reading

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Round 3 Hybrid, Day 45: Back & Biceps; ARX


We’re half way, party’s almost over, what a bummer. ~ T. Horton  Tony: You got you tickets? (the annoying) Katie: To What? Tony: The Show. (the annoying) Katie: What show, Tony? Tony: The gun show! Yesterday I focused on getting … Continue reading

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P90X-Insanity Hybrid, Day 80: Back & Biceps; ARX


Yesterday marked my final pass at Back & Biceps for this hybrid round. So I gave it some focused effort. I kept weights and reps the same as in week 10 and targeted, you guessed it, pull ups as my … Continue reading

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P90X-Insanity Hybrid, Day 50: Core Cardio & Balance


Today I began my second recovery week of this Hybrid and cued up the Core Cardio & Balance DVD once again. As I was going through the workout this time, I couldn’t help noticing how the Über-fit Tania was continuously smiling … Continue reading

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P90X-Insanity Hybrid, Day 43: Chest, Shoulders & Triceps; ARX


With yesterday’s Chest, Shoulders & Triceps, I finally broke free from the levels I’ve been mired in all this Round 2. While I continue to keep weights very low for all the shoulder stuff, I did experience good gains in Push Ups. … Continue reading

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Day 80, Week 12: Back & Biceps; ARX


The battery was running pretty low throughout the day yesterday after the prior day’s morning Plyometrics and three sets of tennis in the evening.  It didn’t help matters that I also didn’t eat that much throughout the course of the … Continue reading

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Day 66, Week 10: Back & Biceps; ARX


“Bring it. Bring the pain!” So proclaims Katie at the beginning of the Back & Biceps routine.  And what a routine it is. My feeble mind, in its attempt to support my P90X effort, casts away any bad memories of … Continue reading

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