Tag Archives: Ladders

Kettlebell Halfway


With today’s yoga, I completed week 6 of the Skogg Kettlebell System. This marks the halfway point of the program. Throughout the week, I performed the scheduled “level 2” workouts. They are challenging, but not nearly as much as a … Continue reading

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Kettlebell: I Walk the Line


With today’s yoga, I’ll have completed week 4 of the Skogg Kettlebell System workout regimen. In some respects it was a good week, in others, not so much. The prior weekend’s backpacking went well. That is, until mile 5.5 where I rolled … Continue reading

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