Tag Archives: Legs & Back

Round 7: P90X / X2 Hybrid, Days 73 – 76: Pollen Count 8024 and Hallowed Ground


After our rather cold, wet onset to Spring, this week’s warming trend has caused the regions flora to burst to live all at once. The result: clouds of pollen. Yesterday’s count was 8024. What does that count mean in one’s … Continue reading

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Round 7: P90X / X2 Hybrid, Days 43 & 44: Hey, Just Wait a Darn Second…


Ugh. Sorry. I was so consumed with spewing my prior hate-infused post that I completely forgot to share my “revelation o’ the week” with you, my loyal readership. As you are completely aware from this blog post’s title and my … Continue reading

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Questions


I awoke this day with trepidation and clenched my fist as I parted the blinds to peer out my window to view the world. I was gladdened by the visage before me. For, lo, the sky had not fallen. It remained in … Continue reading

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Round 7: P90X / X2 Hybrid, Days 10 – 16: The Return of Legs & Back


This past week really got away from me, blog-wise. I did keep up with this hybrid routine, though. Of note, last Friday I did the P90X Legs and Back routine. This is another routine that I hadn’t done since last … Continue reading

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Round 4 Hybrid, Days 82-84: Kenpo X, Rest, Tennis, Legs & Back & ARX


I’ve finished week 12 and my final resistance week of this round. I continue to make heavy modifications to my schedule to accommodate my knee. But I did play tennis on Saturday. I used the knee IT strap and played … Continue reading

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Round 4 Hybrid, Days 69, 70 & 71 : Legs & Back, ARX, Rest, More Tennis & Chest & Back


On Friday, I did Legs & Back and Ab Ripper X. I really took it easy on my knees. As in: no weights or 5lb weights, depending on the exercise. I suppose I could have done more, but I thought … Continue reading

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Round 4 Hybrid, Days 46 & 47


I have to be honest. I was not looking forward to the unending pull ups I had planned for myself in yesterday’s Legs & Back routine. Although it was not a goal at the beginning of this round, as my … Continue reading

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Round 4 Hybrid, Days 40-43


I finished my sixth week of this hybrid with Legs & Back. And just to prove that I gave it my all and that I lost all higher cognitive functioning capabilities, my cumulative, unassisted pull ups for the week totaled … Continue reading

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Round 4 Hybrid, Days 33-35


Today is my rest day and I was going to play a tennis match, but it appears the weather is not going to cooperate. If the rain continues, I may opt to move ahead with Chest, Shoulders & Triceps later … Continue reading

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Round 4 Hybrid, Days 17-19: Downward Dog Magazine, February 2012


The February issue of Downward Dog Magazine arrived this week. I’m looking forward to reading it this weekend. It’s got a review of the new P90X-2 Yoga routine. Hopefully, it will be well regarded. Since my last post, I’ve completed Shoulders & Arms … Continue reading

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