Tag Archives: low fat chocolate milk

P90X-Insanity Hybrid, Day 8: Chest & Back; ARX


After getting back home yesterday from our backpacking excursion, tossing clothes in the laundry and putting gear away, I immediately popped in the Chest & Back DVD and hit “play.”  I knew that if I waited until later in the … Continue reading

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Day 40, Week 6: Legs & Back; ARX


Aahhhhh… refreshing, tasty, revitalizing, low fat chocolate milk.  THAT was my motivation to suck it up and do Legs & Back today.  I was really not at all excited about this routine because my exhaustion after doing this last week … Continue reading

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Day 11, Week 2: Yoga X


Well, Yoga X went better this week than last.  Somewhat more flexible, but mostly more comfortable with the various poses.  Much less spasticity. More elasticity. I developed a replacement move for the wheel: I call it the flat tire.  Seriously, … Continue reading

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Day 8, Week 2: Chest & Back; ARX


Welcome to Week 2. Had a great hike yesterday. Beautiful weather, 60+ degrees and sunny.  We didn’t make it to the falls we wanted to see.  We got to Jacks River, just 1 mile short of the falls.  But, unfortunately, … Continue reading

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Day 3: Shoulders & Arms; Ab Ripper X


So all day long yesterday, getting up out of a chair was painful and hunched over due to tightness resulting from my Ab Ripper X (ARX) catch up on Monday.  And, all day, I’m thinkin’ “goody, I get to do … Continue reading

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