Tag Archives: Sick

Round 11, P90X3: Sick ‘n Tired.


Ugh. It’s Day 37. Into the second week of Block 2. It should be fun and challenging and rewarding because it’s the block where we get to express our masculinity and lift weights. Only it’s none of that. Because for … Continue reading

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Round 4 Hybrid: Pause


On Saturday, I sucked it up and went ahead and played my singles tennis match. I lost in two: 4-6, 6-7. I kept coughing every time I needed to take a deep breath. I almost retired after the first set, … Continue reading

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Round 4 Hybrid, Days 53 & 54: Using Insanity to Beat this Cold


I must say, this head cold is really losing it’s novelty. Since it snuck in, I’ve been keeping up with my recovery week exercises. And I really thought that doing yesterday’s Pure Cardio workout would create an environment inside my … Continue reading

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Round 4 Hybrid, Days 48-52: Rest, Blood Mountain, Recovery


After I finished week 7 with my pull up milestone, I enjoyed my rest day watching my son fence in the 3rd Annual Yellow Jacket Open. And I enjoyed Sunday by hiking up and around Blood Mountain with some friends. It … Continue reading

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Round 3 Hybrid, Day 9: Plyometric Cardio Circuit


This morning, with Nyquil still coursing through my veins from last night, I reluctantly strapped on my heart rate monitor and began gasping my way through Insanity’s Plyometric Cardio Circuit. Why do Insanity when you’re sick? That’s a good question. … Continue reading

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Round 3 Hybrid, Day 8: Chest & Back; ARX


On Saturday, I had the opportunity to visit with my son, Daniel, and watch the football game at Georgia Tech. It was total domination over Kansas and a beautiful fall day. But before I went to the game I had … Continue reading

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