Tag Archives: Tania Ante Baron

Round 12: Insanity, Halfway.


I’m now in the middle of recovery week and halfway through this round of Insanity. As the first half progressed, each routine became progressively easier to perform. And my form improved as well. I know this because I have been … Continue reading

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Round 9, Insanity: Days 22-29, Recovery Week


I got through the Thanksgiving holiday and the subsequent week in fits and starts with respect to exercising. The food and drink was very good. But, despite the inconsistencies, the final week of Insanity Phase 1 went pretty well. And … Continue reading

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Round 8/9: Insanity? Are You Crazy?


As I entered into my final week of Tai Cheng, I started considering what to do for the remainder of the year, exercise-wise. For the past several weeks, I’ve proven to myself that my tennis elbow arm is able to handle … Continue reading

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Round 3 Hybrid, Day 75: Max Interval Circuit


Yesterday, while gasping and sweating my way through the Insanity Max Interval Circuit, I glanced up at the screen. Now, this is unusual for me. Typically, I work out to these videos just listening to the instructions, rarely looking at the … Continue reading

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Round 3 Hybrid, Day 26: Max Recovery


Tania (my Insanity nemesis) sure isn’t smiling in this picture! I started out smiling during yesterday’s Max Recovery workout. Nice, leisurely stretching and a low-volume Shaun T. But then came the plie sequence. I had completely repressed that memory. And … Continue reading

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P90X-Insanity Hybrid, Day 85: Core Cardio & Balance


It’s been a while since I last had the opportunity to perform the Core Cardio & Balance routine. Now that I’ve been doing the “Max” Insanity sessions, it’s a welcome relief to see the duration at the beginning of these recovery … Continue reading

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P90X-Insanity Hybrid, Day 65: Max Interval Plyometrics


Mixed Doubles Tennis was cancelled on Saturday, due to rain. This gave me the opportunity to log my second attempt at Max Interval Plyometrics. Surprisingly, it went better than last week. Not great, mind you, but better. At no time … Continue reading

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P90X-Insanity Hybrid, Day 50: Core Cardio & Balance


Today I began my second recovery week of this Hybrid and cued up the Core Cardio & Balance DVD once again. As I was going through the workout this time, I couldn’t help noticing how the Über-fit Tania was continuously smiling … Continue reading

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P90X-Insanity Hybrid, Day 0: Fit Test & Schedule


I took the Insanity Fit Test this afternoon. Wow.  That was oxygen deprivation.  I haven’t cramped like that in my abdomen since Day1 of P90X Plyometrics.  I sucked it up and went through each of the one minute exercises, secure … Continue reading

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