Tag Archives: Wesley Idol

Round 4 Hybrid, Days 78 & 79: Chest, Shoulders & Triceps, Kenpo X


I was feeling pretty good on Monday as I successfully navigated my way through both Chest, Shoulders and Triceps and Ab Ripper X. As you may recall, last week I had to abort my Ab Ripper X session because I … Continue reading

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P90X-Insanity Hybrid, Day 43: Chest, Shoulders & Triceps; ARX


With yesterday’s Chest, Shoulders & Triceps, I finally broke free from the levels I’ve been mired in all this Round 2. While I continue to keep weights very low for all the shoulder stuff, I did experience good gains in Push Ups. … Continue reading

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Day 69, Week 10: Kenpo X


Today makes the 10th time I have Kenpo’d with Tony and the kids. And having sweated through this DVD as often as I have, I feel compelled to comment on something.  Throughout the entire DVD, Tony Horton looks to Wesley Idol … Continue reading

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